Being grounded means more than being fully present in your physical body. It also means being fully connected to the context in which you live, able to move between the demands of the rational, everyday world and the non-rational needs and aspirations of your interior self, the part of you that seeks to experience the sacred.
By experiencing our whole selves, we not only promote a greater sense of self-acceptance and well-being, we also increase our capacity to tolerate and respect differences and diversity in others.
Each of us, as individuals, is part of one life that is expressing itself in an infinite variety of forms and consciousnesses.
Reality consists of both visible and invisible dimensions that interact in dynamic ways.
For me, what is sacred is that unnameable, indescribable source of life and consciousness that pervades every particle of reality, visible and invisible.